As a woman who has spent years putting everyone and everything before herself, I understand the struggle. That's why I created Byond Fitness to help women over 50 reclaim their time, confidence, energy, and shape. My simple 4-step method is not punishing and restricting but nourishing and flexible, making it easy for you to live life to the fullest and get off decades of self-sabotaging diet and exercise rollercoaster lifestyles.


My approach is focused on your overall well-being, not just the number on the scale. By providing personalized guidance, support, and accountability, I help you make sustainable changes that fit your lifestyle and health concerns. My goal is to empower you to take control of your health and create a healthy lifestyle that feels good and works for you.


At Byond Fitness, I understand that everyone is unique, and I work with you to design a plan that fits your needs and goals. I believe that wellness is a journey, not a destination, and I'm committed to helping you make positive and lasting changes to your health and well-being.